Doulas love meconium because it is your first clue to baby's health in the first few days after birth. Within 24 hours, baby has their first poop, and it's unsettling if you're not prepared. What is this sticky, black substance…
Nothing can ruin a conversation between new-mommy friends like a discussion on infant circumcision. Over the ten years that I’ve been working with new moms and families I’ve heard all sides of the argument and even participated in a heated…
Caitlin Shields When you're a doula, you inevitably get asked about why you became one. We all have our stories explaining why, and sometimes it gets very personal. My husband and I now live in Mississauga, but I grew up…
For first time parents, the reality of having a baby doesn't sink in until they're home, alone, and the visitors and the meals slow down. For women, especially, the stress and hormones can cause some pretty strong emotions. Around four…
If you are a woman on social media, you’ve probably noticed that essential oils are a huge trend right now. Whatever your ailment, there seems to be an oil for that. It’s no different for pregnant women and new moms;…
When was the last time you had a good night's sleep? Can't remember? You're not alone. We love babies, but the compromises we have to make for their wellbeing can be stressful. It'll all be worth it in the end,…
Sarah Mason Often, people will ask me how I decided to become a doula and I tell them that this story is inextricably linked to the story of my first birth. I had my first child in 2006, and despite…
Dear Sister, I love you. Life is hard for you right now. Even when you know it's coming, loss is hard. If someone is sick, you wish for the best; when someone is old, or suffering from a long-term illness,…
The very first cesarean birth I attended, I was the only support person there. Her husband was away, and couldn't get to the hospital in time. She was trying for a VBAC (vaginal birth after cesarean), but things took a…
Sarah and Madelaine are back to fill you in on how to optimize your labour! https://www.youtube.com/watch?v=S_eJtffSggg
