Good to Know: Essential Oil Safety for Pregnancy and Newborns

If you are a woman on social media, you’ve probably noticed that essential oils are a huge trend right now. Whatever your ailment, there seems to be an oil for that.  It’s no different for pregnant women and new moms;…

Sphincter Law: Why it Matters During Your Labour

Sphincters are round muscle groups that are usually closed until something needs to pass through. Not only is it a fun word to say, it is also very important during labour. Ina May describes Sphincter Law in her Guide to Childbirth.…