A lot of people hire doulas because they're told that with our support, you can achieve a "natural" birth, you won't need pain medication, and you won't have a c-section. Overall we have been proven to ensure better outcomes, and…
The Doula Myth
Why Doulas Love Meconium
Doulas love meconium because it is your first clue to baby's health in the first few days after birth. Within 24 hours, baby has their first poop, and it's unsettling if you're not prepared. What is this sticky, black substance…
Labour with Dignity: Why I Became a Doula
Caitlin Shields When you're a doula, you inevitably get asked about why you became one. We all have our stories explaining why, and sometimes it gets very personal. My husband and I now live in Mississauga, but I grew up…
Sphincter Law: Why it Matters During Your Labour
Sphincters are round muscle groups that are usually closed until something needs to pass through. Not only is it a fun word to say, it is also very important during labour. Ina May describes Sphincter Law in her Guide to Childbirth.…
