We will be offering a free info session at ECOPhysio in Mississauga on March 11. If you're curious about the best positions for labour, nutrition during pregnancy, or how to be kind to your pelvic floor, sign up and attend!
Back to Class March 11
Fire Breath: How to deal with Pregnancy Heartburn
You feel like you’re breathing fire and you can’t enjoy the little things like eating or sleeping anymore. You have pregnancy heartburn. While this may sound like a minor complaint to those who aren’t experiencing it, pregnancy heartburn can really…
My Confident Birth – The Blog
Welcome to our blog section. Our support professionals provide assistance to our wonderful clients during pregnancy, birth and the first year. Whether it's through prenatal education, doula support, or infant care, we want you to enter parenthood with confidence, so pour…
