Fire Breath: How to deal with Pregnancy Heartburn

You feel like you’re breathing fire and you can’t enjoy the little things like eating or sleeping anymore.  You have pregnancy heartburn. While this may sound like a minor complaint to those who aren’t experiencing it, pregnancy heartburn can really…

My Confident Birth – The Blog

Welcome to our blog section. Our support professionals provide assistance to our wonderful clients during pregnancy, birth and the first year.  Whether it's through prenatal education, doula support, or infant care, we want you to enter parenthood with confidence, so pour…